ABOUT THE CLASS

✨ Join us on Wednesday November 20th for a special Kundalini Yoga class + Gong Bath for Scorpio Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday October 23rd for a special Kundalini Yoga class + Gong Bath for Libra Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday October 9th for a special Kundalini Yoga class + Gong Bath for Eclipse Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday September 25th for a special Kundalini Yoga class + Gong Bath for Libra Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday September 11th for a special Kundalini Yoga class + Gong Bath for Virgo Season as we prepare for eclipse season AND the Autumn Equinox! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday August 28th for a special Kundalini Yoga class + Gong Bath for Virgo Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Please join us on July 28th for a FREE Restorative Movement and Sound Healing Evening at F45!


We will begin the morning with gently guided restorative movement, getting us out of our heads and into our hearts and bodies. We will then move into the Sound Bath, where Alexandria will seamlessly weave together multiple healing instruments such as the Crystal, Tibetan and Nepalese Singing Bowls, Gongs, Chimes, Drums and Sacred Voice. Sound Healing helps to rebalance the body’s natural healing abilities, energy and promote overall restoration and wellness.

Prepare for a morning of rejuvenation, bliss and full out mind, body, soul healing.

This is in conjunction with F45 St. Louis Park/Southwest. You will get one free week of classes to try out F45. You can even take the morning class for free and stay for the soundbath!

DETAILS

Location: F45 St. Louis Park, 4631 Excelsior Boulevard
Investment: Free (Use code 100OFF)

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday August 14th for a special Kundalini Yoga class + Gong Bath for Leo Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Please join us on July 28th for a FREE Restorative Movement and Sound Healing Morning at F45!


We will begin the morning with gently guided restorative movement after the 9am class, getting us out of our heads and into our hearts and bodies. We will then move into the Sound Bath, where Ali will seamlessly weave together multiple healing instruments such as the Crystal, Tibetan and Nepalese Singing Bowls, Gongs, Chimes, Drums and Sacred Voice. Sound Healing helps to rebalance the body’s natural healing abilities, energy and promote overall restoration and wellness.

Prepare for a morning of rejuvenation, bliss and full out mind, body, soul healing.

This is in conjunction with F45 St. Louis Park/Southwest. You will get one free week of classes to try out F45. You can even take the morning class for free and stay for the soundbath!

DETAILS

Location: F45 St. Louis Park, 4631 Excelsior Boulevard
Investment: Free (Use code 100OFF)

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday July 24th for a special Kundalini Yoga class + Gong Bath for Leo Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday June 26th for a special Kundalini Yoga class + Gong Bath for Gemini Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday June 26th for a special Kundalini Yoga class + Gong Bath for Cancer Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday May 15th for a special Kundalini Yoga class + Gong Bath for Springtime! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday May 1st for a special Kundalini Yoga class + Gong Bath diving into the astrology of Taurus Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday, April 10th for an extra special Kundalini Yoga class + Gong Bath diving into the astrology of Aries as well as Eclipse Season! ✨

We’re going to be diving in and exploring the power of the subconscious mind in resolving and moving through AND
WITH the shadow elements of
the Aries/ Libra axis in Astrology. We will be talking about the current Eclipse energy of this time and how to USE IT. This is a BIG TIME for moving energy collectively of understanding and stepping into our deepest levels of authenticity, sovereignty and inner truth and power yet. This time is powerful for acknowledging and working with any of the Libra shadow qualities that might still be prevalent within us such as people pleasing, codependency, enmeshment, and truly anything keeping us from aligning with our truest authenticity and selves yet.

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with a 20 minute long Savasana Gong Bath.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $25 in advance or $30 at the door. You can venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday March 27th for an extra special Rebirthing Kundalini Yoga class + Gong Bath diving into the astrology of the upcoming Libra Full Moon Eclipse! ✨

We’re going to be diving in and exploring the power of the subconscious mind in resolving and moving through AND
WITH the shadow elements of Libra. This is a BIG TIME for moving energy collectively of people pleasing, codependency, enmeshment and truly anything keeping us from aligning with our truest authenticity and selves.

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with a 20 minute long Savasana Gong Bath.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $25 in advance or $30 at the door. You can venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday March 13th for a special Kundalini Yoga class + Gong Bath diving into the astrology of Pisces Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday February 28th for a special Kundalini Yoga class + Gong Bath diving into the astrology of Pisces Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Kundalini Yoga for the Aquarian Age: A deep dive into Pluto moving into Aquarius and the Full Moon ✨

Join us on Wednesday February 7th for a special class diving into the astrology of Pluto moving into Aquarius, this Aquarius Season and how to use this information ✨

We’ll be exploring a Kriya helping us to anchor in this new energy individually and collectively and diving into our subconscious selves to become who we were always meant to be ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Kundalini Yoga for the Aquarian Age: A deep dive into Pluto moving into Aquarius and the Full Moon ✨

Join us on Wednesday January 24th for a special class diving into the astrology of Pluto moving into Aquarius for the next 20 years, what it means for us as a collective and how to use this information ✨

We’ll be exploring a Kriya helping us to anchor in this new energy individually and collectively and diving into our subconscious selves to become who we were always meant to be ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us Wednesday, October 25th for a Kundalini Yoga + Meditation class with Gong Bath for the
Full Moon in Taurus Eclipse at Lake Harriet Spiritual Community!

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

With this new moon in Libra Eclipse, our focus is around balance and relationships, as well as letting go and creating the space for new beginnings. New moons are often a time for planting seeds and for new beginnings. Eclipses are fated and always bring beginnings and endings.

This new moon is happening at the same time as the South Node Eclipse in Libra creating a more heightened experience for us all. It asks us to examine where in our lives are we holding on to tightly, where can we loosen our grasp and trust our higher selves and the universe to bring us what is actually in our highest good over this time. We are at the beginning of a major new Karmic Cycle.

This is the time to think about the things in life that you want to explore, what you can create the space to let go of, and the new seeds that you want to plant.

No experience is needed. All are welcome.

What to expect from this experience: An Astrological Dharma Talk about what is happening during the particular Moon and Eclipse Cycle A Group Tarot Energy Reading with themes for us all to work with Guided Kundalini meditation and gentle movement tying in the themes of the new moon

Sound bath using Tibetan, Nepalese, and Crystal singing bowls, multiple gongs, chimes, drums, and sacred sound for a calming and rejuvenating effect You will leave this event feeling relaxed, recharged, and revitalized with a deep internal sense of the profound cellular healing that has just taken place.

DETAILS

Location: Willow Soul Yoga in Otsego
Investment: $38 online

https://www.willowsoulyoga.com/events

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us Wednesday, September 27th for an extra special Kundalini Yoga + Meditation class with Gong Bath for Libra Season at Lake Harriet Spiritual Community!

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us Wednesday, September 6th for a Kundalini Yoga + Meditation class with Gong Bath for Virgo Season at Lake Harriet Spiritual Community!

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us Wednesday, August 9th for an extra special Kundalini Yoga + Meditation class with Gong Bath for Lion’s Gate at Lake Harriet Spiritual Community!

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us Wednesday, July 26th for a Kundalini Yoga + Meditation class with Gong Bath for Leo Season at Lake Harriet Spiritual Community!

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us Wednesday, July 12th for a Kundalini Yoga + Meditation class with Gong Bath for Cancer Season at Lake Harriet Spiritual Community!

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us Wednesday, June 28 for a Kundalini Yoga + Meditation class with Gong Bath for Cancer Season at Lake Harriet Spiritual Community!

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Sanctuary at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us for this new 9-part series of Meditation, Mantra, and Movement, June 5th- July 31!

Rooted in Kundalini Yoga, we’ll be taking the time each week to explore the sacred meanings and usages of deep Kundalini Mantras and Meditations.

If you are looking to take your practice and life to a whole new level, check out these sessions. You won’t want to miss this.

We’ll be starting with Long Mul Mantra to activate and change our destiny’s.

We'll gently move our energy, root deep into our beings with meditation, channel our truths through sacred mantra, and finish our time together with an extra long and juicy Savasana Gong Bath.

ABOUT KUNDALINI YOGA

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

DETAILS

Location: Vitalist Space
Investment: $25 or $188 for all 9 Sessions. Here or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!