ABOUT THE CLASS
✨ Please join myself and Jay Peterson on April 1st as we step into a special breath work and gong bath meditation and let's fly together! Please bring a mat (and pillows and blankets if you like) to lay down in the sanctuary as we use our breath as a vehicle of consciousness.
It will be sure to stimulate your system for physical, mental and emotional healing, letting go of stuck energy and expanding into the possibilities. Bring your friends who could use some strong vibrational energy!
As a 15-year meditator and student of Dr. Joe Dispenza, Jay Peterson will have a short discussion on the mind/body connection and will start the meditation around 7:10.
No registration required. $20 suggested
DETAILS
Location: Lake Harriet Spiritual Center, 4401 Upton Ave
Investment: $20 (pay at the door)
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
