ABOUT THE EVENT

Join Ali Fitzpatrick for a special Full Moon in Taurus themed evening of connecting in with our truest selves through an evening of reflection and introspection journaling, a short kundalini movement and meditation activation and an ephemeral healing sound bath.

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll use this potent time and energy to meditate, envision, release, connect and reflect together as we move consciously through these last two months of 2024. We’ll finish our time together with an extra long and juicy Savasana Sound Bath.

No experience is needed. All are welcome.

You will leave this event feeling relaxed, recharged, and revitalized with a deep internal sense of the profound cellular healing that has just taken place.

Please make sure to bring a yoga mat, water and any blankets or pillows you might like for the soundbath.

If finances feel like a barrier and you are feeling called to join, please reach out. I have discount codes for just this. <3

DETAILS

Location: The Fellowship Hall (downstairs in Lake Harriet Spiritual Community)
Cost: $30 in advance by registering below or $35 at the door (venmo @Ali-Fitzpatrick)

Please register ahead of time as the space is limited.

Please reach out with any questions! Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday October 23rd for a special Kundalini Yoga class + Gong Bath for Libra Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us on October 16th for a special Aries Full Moon themed evening of opening our hearts, stepping into and embodying our authenticity and radiance, nourishing our souls, and connecting in with each other and our truest selves through ceremony, Kundalini meditation, and a healing sound bath.

This Full Moon is an especially magical time. As it is the first full moon helping to usher out our current eclipse cycle. During this time, our highest timelines are being activated with unimaginable new beginnings and opportunities in alignment with this.

We will open by talking about the current energy of this time and how to USE IT. This is a BIG TIME for moving energy collectively of understanding and stepping into our deepest levels of authenticity, sovereignty and inner truth and power yet. This time is powerful for acknowledging and working with any of the Libra shadow qualities that might still be prevalent within us such as people pleasing, codependency, enmeshment, and truly anything keeping us from aligning with our truest authenticity and selves yet.

We will then open our hearts and set our intentions in ritual, activate our souls through a short Kundalini Meditation and Practice, and integrate it all through a rejuvenating Sound Bath.

You will leave this space feeling connected, peaceful and in deep soul alignment.

Please wear comfy clothing, bring your yoga mat and a blanket.

DETAILS

Location: The Fellowship Hall downstairs
Investment: $35 in advance by registering below or $40 at the door (venmo @Ali-Fitzpatrick)

To keep this an intimate ceremony, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday October 9th for a special Kundalini Yoga class + Gong Bath for Eclipse Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us on Wednesday, October 2nd for an extra special Rebirthing Libra New Moon Ceremony with Reflection, Connection, Kundalini Yoga + and an ephemeral Sound Bath diving into the astrology of the upcoming Libra New Moon Eclipse!

We’re going to be exploring the Astrology of this current eclipse cycle, what means for all of us and how to use this as well as diving in and exploring the power of the subconscious mind in resolving and moving through AND
WITH the shadow elements of Libra. This is a BIG TIME for moving energy collectively of people pleasing, codependency, enmeshment and truly anything keeping us from aligning with our truest authenticity and selves.

Please bring a yoga mat, water, a journal and pen and anything to keep you cozy during the extended gong bath.

To keep this an intimate class, spots are limited. Please register in advance at www.alifitzpatrick.com/events or via venmo

Please reach out with any questions you might have!

And if finances feel like a barrier and you are feeling called to join, please reach out! We have discount codes for just this

So looking forward to sharing the space soon

DETAILS

Location: The Fellowship Hall downstairs
Investment: $30 in advance by registering below or $35 at the door (venmo @Ali-Fitzpatrick)

To keep this an intimate ceremony, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday September 25th for a special Kundalini Yoga class + Gong Bath for Libra Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join Ali Fitzpatrick for this special Autumn Equinox Frequency Upgrade + Pisces Full Moon Eclipse Activation! This is a POWERFUL time to be alive. Join us in honoring and harnessing these energies collectively as we step into our highest timelines.

This is a deeply potent time for cosmic flow and spiritual + soul alignment.

We will be working with ancient yogic technologies plus learning basic manifestation techniques to help you upgrade your frequency during this potent time to create the most aligned version of you and your dream reality now and that you’re stepping into!

The long summer nights have passed and the Fall Equinox is a beautiful time to reset and honor yourself and all that you have done these past few months. It is the equilibrium of day and night and also represents the light and darkness in our lives. This powerful portal of time reminds us that we are transitioning into a period of slowing down and turning inwards.

This is not just any Full Moon Eclipse either. This is the beginning of a once every 18.5 year transit we are embarking on. This specific Pisces Full Moon is taking us out of the collective Aries/Libra Nodal lessons we have all been learning the last year and a half and takes us into the etheric terrain of the Pisces North Node/Virgo South Node axis.

Come learn what that means collectively AND individually over this next 2 weeks AND year and a half.

Prepare for an evening of uncovering our true selves, releasing what no longer serves us as we move into this new season, intention setting and deep soul alignment. We will begin with an Astrological Dharma talk for the Astro landscape of this time. We will then move into a group Tarot Energy Reading, Soul Journaling, rebirthing Kundalini Movement + Meditation to help us work WITH this potent eclipse energy as we infuse in our intentions for this next season and then let our mind, body and spirit soak in the healing and rejuvenating sounds and vibrations of the Tibetan and Crystal Sound Bowls, Gongs, Chimes, Drums and Sacred Voice.

Group Reiki will be given during the Sound Bath.

Bring your favorite journal, crystals, sacred objects, blanket or pillow if you'd like extra coziness for the sound bath, and an open heart and mind.

We are keeping this event small and intimate with limited spots available and we are expecting this event to sell out! Please register below or on venmo.

We are so excited to be gathering with you all soon and sharing in this potent energy!

DETAILS

Location: The Fellowship Hall downstairs
Investment: $40 in advance by registering below or $45 at the door (venmo @Ali-Fitzpatrick)

To keep this an intimate ceremony, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday September 11th for a special Kundalini Yoga class + Gong Bath for Virgo Season as we prepare for eclipse season AND the Autumn Equinox! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us on September 4th for a special New Moon in Virgo themed evening of opening our hearts, nourishing our souls, rooting into Earth, and connecting in with our truest selves through a cacao ceremony, meditation, and a healing sound bath.

This New Moon in Virgo reminds us of the immense benefits of nourishing and feeling fully what resides in the depths of our hearts, loving and embracing all of who we are, slowing down and savoring all the life and every experience has to offer and so much more. We will be exploring these themes throughout our time together.

We will begin with a deep dive into the Astrological Landscape of the moment, how it is impacting us, and how we can use this energy. Open our hearts and set our intentions through a nourishing cacao ceremony, activate our souls through a short Kundalini Meditation and Practice, receive messages for what we need to know NOW through an oracle and tarot channeling and integrate it all through a rejuvenating Sound Bath.

ABOUT CACAO

Cacao is a heart medicine used in ceremony to support in opening one’s heart. The cacao will be made with oat milk. The cacao contains theobromine which stimulates the cardiovascular system and can give you the feeling of a warm and uplifting “hum” we will ride into the sound healing.

DETAILS

Location: The Fellowship Hall downstairs
Investment: $40 in advance by registering below or $45 at the door (venmo @Ali-Fitzpatrick)

To keep this an intimate ceremony, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday August 28th for a special Kundalini Yoga class + Gong Bath for Virgo Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Please join us on July 28th for a FREE Restorative Movement and Sound Healing Evening at F45!


We will begin the morning with gently guided restorative movement, getting us out of our heads and into our hearts and bodies. We will then move into the Sound Bath, where Alexandria will seamlessly weave together multiple healing instruments such as the Crystal, Tibetan and Nepalese Singing Bowls, Gongs, Chimes, Drums and Sacred Voice. Sound Healing helps to rebalance the body’s natural healing abilities, energy and promote overall restoration and wellness.

Prepare for a morning of rejuvenation, bliss and full out mind, body, soul healing.

This is in conjunction with F45 St. Louis Park/Southwest. You will get one free week of classes to try out F45. You can even take the morning class for free and stay for the soundbath!

DETAILS

Location: F45 St. Louis Park, 4631 Excelsior Boulevard
Investment: Free (Use code 100OFF)

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday August 14th for a special Kundalini Yoga class + Gong Bath for Leo Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join Ali Fitzpatrick for an extra special Lion’s Gate Activation, Cacao Ceremony and Sound Bath happening Wednesday, August 7th at Lake Harriet Spiritual Center!

Ali will be diving deep into the significance of this portal and energy we are traversing and then diving into a powerful Kundalini Meditation Activation and Cacao Ceremony to ground through the themes of what needs to be released from within and understanding in how to use this potent energy to its highest potential moving forward.

She will then lead the group through a Lion’s Gate themed Sound Journey including Crystal, Tibetan and Nepalese Singing Bowls, multiple gongs, chimes, drums and sacred voice infused with reiki energy. Sound baths give your body a chance to be washed over by various transcendental and calming sound vibrations and frequencies, clearing the subconscious of energetic blockages while nourishing each of our individual cells and aligning with our highest good.

We are keeping this event small and intimate with limited spots available and we are expecting this event to sell out! Please register below or on venmo.

We are so excited to be gathering with you all soon and sharing in this potent energy!

Ali

All welcome! If finances feel like a barrier and you are being called to join, please reach out! There are discount codes for just this <3

ABOUT CACAO

Cacao is a heart medicine used in ceremony to support in opening one’s heart. The cacao will be made with oat milk. The cacao contains theobromine which stimulates the cardiovascular system and can give you the feeling of a warm and uplifting “hum” we will ride into the sound healing.

DETAILS

Location: The Fellowship Hall downstairs
Investment: $40 in advance by registering below or $45 at the door (venmo @Ali-Fitzpatrick)

To keep this an intimate ceremony, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us on July 31st for a special New Moon in Leo themed evening of opening our hearts, stepping into and embodying our radiance and magnetism, nourishing our souls, rooting into Earth, and connecting in with our truest selves through a ceremony, meditation, and a healing sound bath.

This New Moon in Leo reminds us of the magnificence of all that we are and how once we activate that within from a heart centered space, the world around us starts to reflect that back to us tenfold. We will be exploring these themes plus others throughout our time together.

We will begin with a deep dive into the Astrological Landscape of the moment, how it is impacting us, and how we can use this energy. Open our hearts and set our intentions through reflection and an intention setting ceremony, activate our souls through a short Kundalini Meditation and Practice, and integrate it all through a rejuvenating Sound Bath.

DETAILS

Location: The Fellowship Hall downstairs
Investment: $30 in advance by registering below or $35 at the door (venmo @Ali-Fitzpatrick)

To keep this an intimate ceremony, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE EVENT

Join us on Saturday, June 15th, for an extraordinary panel discussion and afternoon that delves into how the intersection of Science and Spirituality can transform your life and shape your reality.

This event features a panel of three expert speakers, a guided exercise to integrate practical tools into your daily life, an open Q&A session with coaching opportunities, and a Mocktail Happy Hour for conscious networking with like-minded individuals.

Dr. Tom Pastor, Brittany Haga, and Ali Fitzpatrick will explore the profound impact of Neuroscience, the Science of Beliefs, the Nervous System, the energy of our physical bodies (such as our hearts) and quantum physics on personal transformation and reality creation.

Please join us in this exciting, much-needed conversation and event where we get to bridge the gap between Science and Spirituality and break things down in the most tangible, digestible, empowering way!

This discussion serves as a preview for a larger summit planned for this fall. We appreciate your interest and look forward to sharing this enlightening experience with you.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $55 early bird tickets until June 1st / $75 after June 1st

Spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Please join us on July 28th for a FREE Restorative Movement and Sound Healing Morning at F45!


We will begin the morning with gently guided restorative movement after the 9am class, getting us out of our heads and into our hearts and bodies. We will then move into the Sound Bath, where Ali will seamlessly weave together multiple healing instruments such as the Crystal, Tibetan and Nepalese Singing Bowls, Gongs, Chimes, Drums and Sacred Voice. Sound Healing helps to rebalance the body’s natural healing abilities, energy and promote overall restoration and wellness.

Prepare for a morning of rejuvenation, bliss and full out mind, body, soul healing.

This is in conjunction with F45 St. Louis Park/Southwest. You will get one free week of classes to try out F45. You can even take the morning class for free and stay for the soundbath!

DETAILS

Location: F45 St. Louis Park, 4631 Excelsior Boulevard
Investment: Free (Use code 100OFF)

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday July 24th for a special Kundalini Yoga class + Gong Bath for Leo Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

How to Change Your Life:
An Intro to Manifestation Workshop blending Science and Spirituality to manifest your dream life.

Join Ali Fitzpatrick for an Intro to Manifestation deep dive on July 17th, just in time for the Capricorn Full Moon. A profound time for understanding and using the laws of the Universe to help us tangibly break down and manifest what we want in this life. We will begin our time together by breaking down the art of manifesting, quantum physics and the importance of the neuroscience and nervous in changing our energy to literally change your life.

You’ll learn how moving up the hertz frequency scale contributes to clearing our energy and blockages, we’ll dive into elements of healing our inner children and the various stages of development through each that end up impacting our manifesting abilities. You’ll learn how to work with your energy daily to raise your vibration, clear the blocks keeping you from manifesting what your soul truly desires and learn different practices and tools to walk away with and embody today in beginning to implement these changes and see your life, relationships and experience literally change before your very eyes.

We’ll also explore the correlation between self worth and self concept and how both of these are CRUCIAL pieces of manifestation that so many people miss.

If manifestation is something you’ve been hoping to explore and work more with, please join us!

Once registered, you’ll receive a confirmation email with specific details for our time together.

So looking forward to making magic with you soon!

In this special two hour-long Masterclass, we’ll explore:

• And break down what manifestation IS and what it is NOT.

• The interconnectedness of the brain, nervous system and physical body and the importance of it all when changing your energy to manifest anything.

• The basics of Quantum Physics and Matter to help you understand certain basic concepts.

• Difference laws of the Universe and how they all apply differently in Quantum Physics and Creation, i.e. Law of Attraction vs. Law of Assumption breakdown different “Everyone is You Pushed Out”, “The

• The importance of self concept and identity work in creation.

• How to recognize, break down, and shift deep, core beliefs to align with the new identity you are wanting to step into NOW

• How to apply the hertz frequency scale for where you currently are at energetically and where you want to be.

• Dive into the basics of inner child work and the profound connection of healing through the different stages’s impact on your manifesting abilities.

What you will receive:

• A workbook with journaling prompts to help you explore deeper.

• Tools to help you permanently shift limiting beliefs and energy to move into a space of creation

If you would like to join but aren't able to make the workshop in person, this will also be offered via zoom. Please register and you will receive the link to join!

Whether you simply want to dip a toe in, want a deeper understanding of how to use these tools in your own life, or are looking truly dive fully in and uplevel your life, there is something in this workshop for you!

Prepare for MAJOR and PROFOUND new understanding and shifts.

Can't make it live? When you register for the workshop, you'll receive access to the recording and workbook at no extra cost!

DETAILS

Date: July 17th
Time: 6:30 - 8:00PM CST (7:30pm - 9:00pm EST)
Location: The Fellowship Hall at the Lake Harriet Spiritual Community, as well as, via zoom
Energetic Investment: $40 in advance and $45 at the door
You can also reserve your space via Venmo @Ali-Fitzpatrick

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday June 26th for a special Kundalini Yoga class + Gong Bath for Gemini Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

Join us on July 3rd for a special New Moon in Cancer themed evening of opening our hearts, nourishing our souls, rooting into Earth, and connecting in with our truest selves through a cacao ceremony, meditation, and a healing sound bath.

This New Moon in Cancer reminds us of the immense benefits of nourishing and feeling fully what resides in the depths of our hearts, loving and embracing all of who we are, slowing down and savoring all the life and every experience has to offer and so much more. We will be exploring these themes throughout our time together.

We will begin with a deep dive into the Astrological Landscape of the moment, how it is impacting us, and how we can use this energy. Open our hearts and set our intentions through a nourishing cacao ceremony, activate our souls through a short Kundalini Meditation and Practice, and integrate it all through a rejuvenating Sound Bath.

ABOUT CACAO

Cacao is a heart medicine used in ceremony to support in opening one’s heart. The cacao will be made with oat milk. The cacao contains theobromine which stimulates the cardiovascular system and can give you the feeling of a warm and uplifting “hum” we will ride into the sound healing.

DETAILS

Location: The Fellowship Hall downstairs
Investment: $35 in advance by registering below or $40 at the door (venmo @Ali-Fitzpatrick)

To keep this an intimate ceremony, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE CLASS

✨ Join us on Wednesday June 26th for a special Kundalini Yoga class + Gong Bath for Cancer Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.

To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!

ABOUT THE EVENT

The Summer Solstice is one of the most powerful days of the year for activating your spiritual destiny and aligning yourself with your soul’s highest path.

Join us as we celebrate and honor the energies of this powerful time with spiritual upgrades, frequency boosts, community and soul aligned connection.

Prepare for an evening of uncovering our true selves, releasing what no longer serves us as we move into this new season, intention setting and deep soul alignment. We’ll gently move our bodies as we infuse in our intentions for this next season and then let our mind, body and spirit soak in the healing and rejuvenating sounds and vibrations of the Tibetan and Crystal Sound Bowls, Gongs, Chimes, Drums and Sacred Voice.

Short Kundalini Practice and Meditation, Group Tarot + Cosmic Energy Update, Opening Release and Connection Circle, Intention Setting, Ritual and Sound Bath with individual reiki.

Bring your favorite journal, crystals, sacred objects, blanket or pillow if you'd like extra coziness for the sound bath, and an open heart and mind.

DETAILS

Location: Lake Harriet Spiritual Community
Cost: $35 in advance by registering below or $40 at the door (venmo @Ali-Fitzpatrick)

Please register ahead of time as the space is limited.

Please reach out with any questions! Contact me!

ABOUT THE EVENT

Join Ali Fitzpatrick for a special New Moon in Gemini themed evening of connecting in with our truest selves through a reflection and journaling, group sharing and connection, a short kundalini movement and breathwork meditation activation and an ephemeral healing sound bath.

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll use this potent time and energy to meditate, envision, release, connect and reflect together as we move consciously through this last month of 2023. We’ll finish our time together with an extra long and juicy Savasana Sound Bath.

No experience is needed. All are welcome.

You will leave this event feeling relaxed, recharged, and revitalized with a deep internal sense of the profound cellular healing that has just taken place.

Please make sure to bring a yoga mat, water and any blankets or pillows you might like for the soundbath.

DETAILS

Location: The Fellowship Hall (downstairs in Lake Harriet Spiritual Community)
Cost: $30 in advance by registering below or $35 at the door (venmo @Ali-Fitzpatrick)

Please register ahead of time as the space is limited.

Please reach out with any questions! Contact me!