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Kundalini Yoga and the Cosmos Yoga and Gong Bath for Virgo Season

  • Lake Harriet Spiritual Community 4401 Upton Avenue South Minneapolis, MN, 55410 United States (map)

ABOUT THE CLASS

✨ Join us on Wednesday August 28th for a special Kundalini Yoga class + Gong Bath for Virgo Season! ✨

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.


DETAILS

Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.


To keep this an intimate class, spots are limited. Please register in advance.


Questions? Contact me!


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August 25

Free Restorative Evening Sound Bath at F45

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September 4

New Moon in Virgo Cacao Ceremony & Sound Bath