ABOUT THE EVENT
Join Ali Fitzpatrick for a special Full Moon in Taurus themed evening of connecting in with our truest selves through an evening of reflection and introspection journaling, a short kundalini movement and meditation activation and an ephemeral healing sound bath.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll use this potent time and energy to meditate, envision, release, connect and reflect together as we move consciously through these last two months of 2024. We’ll finish our time together with an extra long and juicy Savasana Sound Bath.
No experience is needed. All are welcome.
You will leave this event feeling relaxed, recharged, and revitalized with a deep internal sense of the profound cellular healing that has just taken place.
Please make sure to bring a yoga mat, water and any blankets or pillows you might like for the soundbath.
If finances feel like a barrier and you are feeling called to join, please reach out. I have discount codes for just this. <3
DETAILS
Location: The Fellowship Hall (downstairs in Lake Harriet Spiritual Community)
Cost: $30 in advance by registering below or $35 at the door (venmo @Ali-Fitzpatrick)
Please register ahead of time as the space is limited.
Please reach out with any questions! Contact me!