✨ Join us on Wednesday May 15th for a special Kundalini Yoga class + Gong Bath for Springtime! ✨
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
