ABOUT THE CLASS
Join us Wednesday, April 12th for a Kundalini Yoga + Meditation class with Gong Bath for Aries Season at Lake Harriet Spiritual Community!
April has some pretty big moving pieces, Astrologically. This class will be themed around Aries Season, as well as what else the cosmos has in store for us NOW. You’ll learn about the movement and significance of these planets and signs as they come together and then use this energy through movement, meditation and integration.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Sanctuary at Lake Harriet Spiritual Community
Investment: $20 Suggested or via venmo @Ali-Fitzpatrick
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
