ABOUT THE CLASS
Join us Wednesday, June 7th for a Kundalini Yoga + Meditation class with Gong Bath for Gemini Season at Lake Harriet Spiritual Community!
May has some pretty big moving pieces, Astrologically. This class will be themed around Gemini Season and the sweeping shifts that have been happening collectively, as well as what else the cosmos has in store for us NOW. You’ll learn about the movement and significance of these planets and signs as they come together and then use this energy through movement, meditation and integration.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Sanctuary at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
