Join us Wednesday, August 9th for an extra special Kundalini Yoga + Meditation class with Gong Bath for Lion’s Gate at Lake Harriet Spiritual Community!
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
