WHERE NERVOUS SYSTEM MEETS SOUL & IDENTITY COMES HOME

NeuroAlchemy

A powerful system for subconscious rewiring, nervous system regulation and expansion, and quantum identity transformation to receive more clarity, soul alignment, and lasting shifts.

What is NeuroAlchemy?

BRAIN. BODY. BELIEF.

NeuroAlchemy—my signature healing method—is a nervous system-based, neuroscience-rooted healing modality that blends Brainspotting with somatic integration, identity level repatterning, and quantum alignment.

It clears survival-based loops stored in the subcortical brain, the part responsible for storing trauma, emotional memory, and protective identity patterns, and helps your body complete what it never got to finish so you can finally live the life that’s always been yours.

NeuroAlchemy isn’t just brain-based.

It’s fully somatic, too.

During sessions, we create space for emotions, energy, and memory to move through the body because lasting change happens not just when new neural pathways form, but when the body feels safe enough to release what’s been stuck.

This method is not based on mindset.

It’s not talk therapy.

And it’s not about “thinking differently.”

It’s about training your nervous system and brain to recognize healing as safe, and your truth as familiar so transformation becomes sustainable.

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CORE PRINCIPLES

The Four Pillars of NeuroAlchemy

Subcortical Repatterning
Targeting the brain’s trauma storage system with Brainspotting

Somatic Integration
Following the body’s cues to safely process emotion and sensation

Neuroplastic Identity Work
Creating new beliefs and internal safety through rewiring

Quantum Coherence
Aligning your system with the frequency of your future self

The Repatterning Process

This is the 5-step framework I use in every session to support deep, safe, lasting transformation:

1. Reveal the Root: Identify the subcortical belief or protective identity stored in the nervous system

→ Brainspotting + intuitive inquiry unlock the origin point

2. Access the Body: Follow the body’s physical cues and emotional charge

→ Use breath, attunement, and somatic tracking to stay safe and present

3. Repattern with Safety: Let the old loop dissolve, and create a new neural imprint

→ Memory reconsolidation + identity anchoring

4. Anchor the New Identity: Breathe, speak, and embody the new truth as a lived, safe state

→ This is not a mantra — it’s neurobiological coherence

5. Integrate + Soften: Regulate the system, reinforce safety, and let it land

→ You leave changed — neurologically, emotionally, and somatically

The Science Behind the Method

NeuroAlchemy is rooted in modern trauma neuroscience and clinical tools like Brainspotting and polyvagal informed regulation designed to support both the brain and the nervous system in healing.

Subcortical Access → We work directly with the part of your brain responsible for trauma and emotional memory
Neuroplasticity → Your brain’s natural ability to rewire creates lasting change in belief, behavior, and identity
Memory Reconsolidation → Instead of managing symptoms, we target and transform the original imprint
Nervous System Regulation → Using polyvagal-informed tools like breathwork, co-regulation and somatic resourcing, we help your body shift out of survival states (fight/flight/freeze) and into safety, connection, and integration

This is real, embodied change, not because you think differently, but because your brain and body have changed.

The Client Experience

You’ll leave each session feeling more grounded, clearer, lighter, and more regulated. Simply put, more YOU.

And not just because your story changed, but because your nervous system and entire belief system did.

This is science-backed, soul-aligned healing.

Your body will recognize it.

Your brain will remember it.

And your future self will thank you for it.

It’s deep. It’s real.

It works.

Ready to begin?

NeuroAlchemy sessions are 60 minutes, held in-person (in St. Louis Park).

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Contact me for questions or sliding scale options.

HOW IT ALL BEGAN

NeuroAlchemy: The Origin Story

Brainspotting is a trauma healing modality that uses the visual field to access the subcortical brain, the part responsible for storing trauma, emotional memory, and protective patterns. By finding a “brainspot,” or eye position connected to an unresolved issue and holding the position there over a period of time, we access and release what’s been stored beneath your conscious awareness, without needing to re tell the story.
Both Brainspotting and EMDR target the brain’s trauma storage system, but Brainspotting is more body led and less protocol driven. Instead of using bilateral stimulation like tapping or eye movements, Brainspotting helps you find a visual access point and stay with it, allowing the body to lead the release process at its own pace. It’s gentler, more attuned, and can go even deeper without overwhelming the system.
NeuroAlchemy includes Brainspotting but expands far beyond it. This isn’t just about processing trauma. NeuroAlchemy blends neuroscience, somatics, breath, quantum identity work, and energy field attunement to help you repattern your beliefs, regulate your nervous system, and embody your truth on every level. It’s trauma resolution and identity transformation.
There’s no one-size-fits-all answer but most clients begin with a 3–6 session arc and go from there. If you’re working on something deeper (like a core wound, identity shift, or long standing pattern), I recommend committing to 6 sessions minimum to allow your system space to integrate and rewire.
Traditional therapy often focuses on insight, talk, or managing symptoms. NeuroAlchemy goes deeper. We’re not just talking about the pattern, we’re clearing it at the root. This work is body led, subconscious based, and identity oriented. It’s especially supportive for those who feel like they “know the problem,” but can’t shift it. This work is for when you’re ready to fully rewire it, not just understand it.
This work is powerful, not because it’s magic, but because it works with your biology. We’re accessing the parts of the brain and body where trauma and protective patterns actually live. When the body and brain release what’s been stored and anchor in new pathways of truth, safety, and self, real change becomes not just possible, but sustainable.
You may feel tired, tender, energized, emotional, or totally neutral, all of it is normal and perfect. Give yourself space to rest, nap, meditate, drink water, journal, take a walk, or simply be. Your brain and body are processing, even if it doesn’t feel obvious. Gentle movement, breathwork, or baths can help move any lingering energy. You’ll receive optional integration practices after each session.
Yes! You can find more about Brainspotting at brainspotting.com and I’ll also be sharing videos, audio practices, and articles on my newsletter and Instagram. Stay connected, more is always coming.
Think regulation over effort. Support your nervous system with grounding practices like deep belly breathing, body scans, walking in nature, or simply resting. Journaling, noticing patterns without judgment, and honoring your emotions helps the work deepen between sessions. I’ll also offer personalized suggestions based on your process.
Come as you are. You don’t need to prepare or explain, just show up honestly. The more you can stay curious, trust your body, and let go of the need to “figure it out,” the deeper the work goes. Integration matters just as much as the session itself, so give yourself space after to be with whatever comes up.
This refers to working with the polyvagal nervous system, your body’s internal safety radar. Using breath, sound, movement, and co-regulation tools, we help shift your system out of fight/flight/freeze and into states of connection and calm. It’s about teaching your body that safety is possible, not just intellectually, but physically.
Somatic integration means we’re not just talking about emotion, we’re feeling it through. It’s the practice of allowing your body to express, process, and metabolize what’s been stored (like grief, fear, or joy) so it doesn’t stay stuck. Your body becomes an ally, not a battleground.