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Meditation, Mantra, and Movement

  • Vitalist Space Minneapolis, MN (map)

ABOUT THE CLASS

Join us for this new 9-part series of Meditation, Mantra, and Movement, June 5th- July 31!

Rooted in Kundalini Yoga, we’ll be taking the time each week to explore the sacred meanings and usages of deep Kundalini Mantras and Meditations.

If you are looking to take your practice and life to a whole new level, check out these sessions. You won’t want to miss this.

We’ll be starting with Long Mul Mantra to activate and change our destiny’s.

We'll gently move our energy, root deep into our beings with meditation, channel our truths through sacred mantra, and finish our time together with an extra long and juicy Savasana Gong Bath.

ABOUT KUNDALINI YOGA

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.


DETAILS

Location: Vitalist Space
Investment: $25 or $188 for all 9 Sessions. Here or via venmo @Ali-Fitzpatrick.


To keep this an intimate class, spots are limited. Please register in advance.


Questions? Contact me!


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June 25

Sacred Sunday

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June 28

Kundalini Yoga and the Cosmos Yoga and Gong Bath