ABOUT THE CLASS
Join us Wednesday, March 29th for a Kundalini Yoga + Meditation class with Gong Bath for Aries Season at Lake Harriet Spiritual Community!
March is a HUGE month for some MAJOR Astrological movement happening collectively. This class will be themed around Pluto moving into Aquarius happening this month. You’ll learn about the movement and significance of this planet and sign and then use this energy through movement, meditation and integration.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Earth Room at Lake Harriet Spiritual Community
Investment: $20 Suggested Investment
Or sliding scale $15-$25 via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
