ABOUT THE CLASS
✨ Join us on Wednesday, April 10th for an extra special Kundalini Yoga class + Gong Bath diving into the astrology of Aries as well as Eclipse Season! ✨
We’re going to be diving in and exploring the power of the subconscious mind in resolving and moving through AND
WITH the shadow elements of
the Aries/ Libra axis in Astrology. We will be talking about the current Eclipse energy of this time and how to USE IT. This is a BIG TIME for moving energy collectively of understanding and stepping into our deepest levels of authenticity, sovereignty and inner truth and power yet. This time is powerful for acknowledging and working with any of the Libra shadow qualities that might still be prevalent within us such as people pleasing, codependency, enmeshment, and truly anything keeping us from aligning with our truest authenticity and selves yet.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with a 20 minute long Savasana Gong Bath.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $25 in advance or $30 at the door. You can venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
