ABOUT THE CLASS
✨ Join us on Wednesday March 27th for an extra special Rebirthing Kundalini Yoga class + Gong Bath diving into the astrology of the upcoming Libra Full Moon Eclipse! ✨
We’re going to be diving in and exploring the power of the subconscious mind in resolving and moving through AND
WITH the shadow elements of Libra. This is a BIG TIME for moving energy collectively of people pleasing, codependency, enmeshment and truly anything keeping us from aligning with our truest authenticity and selves.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with a 20 minute long Savasana Gong Bath.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $25 in advance or $30 at the door. You can venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!