ABOUT THE CLASS
✨ Please join us on July 28th for a FREE Restorative Movement and Sound Healing Morning at F45!
We will begin the morning with gently guided restorative movement after the 9am class, getting us out of our heads and into our hearts and bodies. We will then move into the Sound Bath, where Ali will seamlessly weave together multiple healing instruments such as the Crystal, Tibetan and Nepalese Singing Bowls, Gongs, Chimes, Drums and Sacred Voice. Sound Healing helps to rebalance the body’s natural healing abilities, energy and promote overall restoration and wellness.
Prepare for a morning of rejuvenation, bliss and full out mind, body, soul healing.
This is in conjunction with F45 St. Louis Park/Southwest. You will get one free week of classes to try out F45. You can even take the morning class for free and stay for the soundbath!
DETAILS
Location: F45 St. Louis Park, 4631 Excelsior Boulevard
Investment: Free (Use code 100OFF)
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
