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Frequency Upgrade

  • Vitalist Space Minneapolis, MN (map)

ABOUT THE CLASS

Join us for a new 9-part series on Saturday mornings: Frequency Upgrade, Change your frequency, change your life!

Each week, join us for a different high-frequency kriya and meditation to align your energetic state with the reality you are wishing to call in.

We’ll be working to ground, clear, and magnify our auric bodies, arc lines, and radiant bodies each week.

You don’t want to miss out on this new series!

We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.

ABOUT KUNDALINI

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.


DETAILS

Location: Vitalist Space
Investment: $25 drop-in or $188 for the 9-week series here or via venmo @Ali-Fitzpatrick.


To keep this an intimate class, spots are limited. Please register in advance.

Questions? Contact me!


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Sacred Sunday